Diet & health exchange

273 topics in this forum

1. Veggie french fries or straws -- another use for a french fry/veggie cutter

   By SwampNut, September 28, 2021
   • 0 replies
   • 488 views
   • 
   • SwampNut
   • September 28, 2021

2. I'm shocked that anyone is still alive in Pennsylvania

   By SwampNut, September 20, 2021
   • 16 replies
   • 1.4k views
   • 
   • SwampNut
   • September 27, 2021

3. Chili powder -- massive sneaky sodium hit

   By SwampNut, September 22, 2021
   • 0 replies
   • 414 views
   • 
   • SwampNut
   • September 22, 2021

4. Dehydrated instant meals, whole food, shelf stable

   By SwampNut, September 22, 2021
   • 0 replies
   • 394 views
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   • SwampNut
   • September 22, 2021

5. Sriracha-garlic broccoli/cauliflower

   By SwampNut, September 21, 2021
   • 0 replies
   • 355 views
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   • SwampNut
   • September 21, 2021

6. The protein myth

   By SwampNut, September 20, 2021
   • 0 replies
   • 599 views
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   • SwampNut
   • September 20, 2021

7. Healthy Air Fryer Recipes

   By DBLXX, September 14, 2021
   • 5 replies
   • 913 views
   • 
   • SwampNut
   • September 14, 2021

8. Salad dressings are super easy, three basic rules

   By SwampNut, September 14, 2021
   • 0 replies
   • 400 views
   • 
   • SwampNut
   • September 14, 2021

9. WFPB potato salad

   By SwampNut, September 13, 2021
   • 4 replies
   • 894 views
   • 
   • SwampNut
   • September 14, 2021

10. Definitions, common words and phrases, basic laws

    By SwampNut, September 12, 2021
    • 0 replies
    • 637 views
    • 
    • SwampNut
    • September 12, 2021

11. Dyna-Flex

    By OMG, January 19, 2020   

    • exerciser
    • 5 replies
    • 3.7k views
    • 
    • DBLXX
    • February 13, 2020

12. Weight Watchers 1 2 3

    By DBLXX, April 4, 2019   

    • fat fuck
    • 51 replies
    • 9.5k views
    • 
    • TeXTrain99
    • August 9, 2019

13. Workouts 1 2 3 4

    By RichardCranium, January 28, 2010
    • 90 replies
    • 30.6k views
    • 
    • SwampNut
    • January 5, 2019

14. Effective BUT Inexpensive Pre-Workout Supplement?

    By Zero Knievel, September 14, 2017
    • 15 replies
    • 3.6k views
    • 
    • TuffguyF4i
    • August 2, 2018

15. Calorie and weight management question...

    By Zero Knievel, March 28, 2018
    • 23 replies
    • 4k views
    • 
    • The Krypt Keeper
    • April 21, 2018

16. An alternative to squats that doesn't involve buying a leg press? 1 2

    By Redbird, January 15, 2017
    • 31 replies
    • 7.8k views
    • 
    • OMG
    • November 19, 2017

17. Hand arm shoulder exercise

    By OMG, October 21, 2016   

    • pain but gain
    • 2 replies
    • 2.4k views
    • 
    • TuffguyF4i
    • February 16, 2017

18. Disturbed

    By XXitanium, July 30, 2011
    • 2 replies
    • 4.2k views
    • 
    • XXitanium
    • July 29, 2016

19. Goals, maintenance and staying motivated, advice needed

    By Redbird, January 25, 2015
    • 23 replies
    • 8k views
    • 
    • Redbird
    • May 15, 2016

20. Creatine..

    By eliXXir, September 30, 2012
    • 16 replies
    • 6.3k views
    • 
    • TuffguyF4i
    • April 19, 2016

21. Family Speed Health Changes 1 2 3

    By Speed99, July 2, 2012
    • 61 replies
    • 15.4k views
    • 
    • RodeRash
    • February 7, 2014

22. Finally getting to "that point" I think

    By SR71BLACKBIRDXX, September 19, 2013
    • 11 replies
    • 3.2k views
    • 
    • superhawk996
    • October 21, 2013

23. My turn to loose a couple pounds

    By Mikey, October 3, 2013
    • 6 replies
    • 2.4k views
    • 
    • Mikey
    • October 7, 2013

24. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 3.6k views
    • 
    • XXitanium
    • September 14, 2013

25. Trying for a15 hp gain and some whining 1 2

    By JoWhee, July 31, 2012
    • 29 replies
    • 14.7k views
    • 
    • RichardCranium
    • June 12, 2013