Horsepower Gain Support Group

188 topics in this forum

1. Weight Watchers 1 2

   By DBLXX, April 4   

   • fat fuck
   • 47 replies
   • 1,514 views
   • 
   • DBLXX
   • May 12

2. Home Gyms

   By RichardCranium, January 9
   • 7 replies
   • 667 views
   • 
   • Redbird
   • February 12

3. Workouts 1 2 3 4

   By RichardCranium, January 28, 2010
   • 90 replies
   • 19,824 views
   • 
   • SwampNut
   • January 5

4. Effective BUT Inexpensive Pre-Workout Supplement?

   By Zero Knievel, September 14, 2017
   • 15 replies
   • 1,344 views
   • 
   • TuffguyF4i
   • August 2, 2018

5. Calorie and weight management question...

   By Zero Knievel, March 28, 2018
   • 23 replies
   • 1,123 views
   • 
   • The Krypt Keeper
   • April 21, 2018

6. An alternative to squats that doesn't involve buying a leg press? 1 2

   By Redbird, January 15, 2017
   • 31 replies
   • 3,305 views
   • 
   • OMG
   • November 19, 2017

7. Hand arm shoulder exercise

   By OMG, October 21, 2016   

   • pain but gain
   • 2 replies
   • 1,385 views
   • 
   • TuffguyF4i
   • February 16, 2017

8. Disturbed

   By XXitanium, July 30, 2011
   • 2 replies
   • 3,110 views
   • 
   • XXitanium
   • July 29, 2016

9. Goals, maintenance and staying motivated, advice needed

   By Redbird, January 25, 2015
   • 23 replies
   • 5,171 views
   • 
   • Redbird
   • May 15, 2016

10. Creatine..

    By eliXXir, September 30, 2012
    • 16 replies
    • 4,142 views
    • 
    • TuffguyF4i
    • April 19, 2016

11. Family Speed Health Changes 1 2 3

    By Speed99, July 2, 2012
    • 61 replies
    • 8,690 views
    • 
    • RodeRash
    • February 7, 2014

12. Finally getting to "that point" I think

    By SR71BLACKBIRDXX, September 19, 2013
    • 11 replies
    • 1,362 views
    • 
    • superhawk996
    • October 21, 2013

13. My turn to loose a couple pounds

    By Mikey, October 3, 2013
    • 6 replies
    • 1,189 views
    • 
    • Mikey
    • October 7, 2013

14. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 2,130 views
    • 
    • XXitanium
    • September 14, 2013

15. Trying for a15 hp gain and some whining 1 2

    By JoWhee, July 31, 2012
    • 29 replies
    • 11,116 views
    • 
    • RichardCranium
    • June 12, 2013

16. Anybody done the 5:2/Fasting Diet?

    By IcePrick, March 4, 2013
    • 7 replies
    • 1,814 views
    • 
    • Redbird
    • March 5, 2013

17. Weight loss equivalent

    By JoWhee, March 2, 2013
    • 0 replies
    • 1,088 views
    • 
    • JoWhee
    • March 2, 2013

18. 44 Body Weight Exercises

    By eliXXir, February 2, 2013
    • 5 replies
    • 1,517 views
    • 
    • Zero Knievel
    • February 7, 2013

19. Any rowers in the house?

    By RichardCranium, January 22, 2013
    • 7 replies
    • 2,172 views
    • 
    • RodeRash
    • February 4, 2013

20. Do you get sore from working out?

    By Redbird, January 22, 2013
    • 5 replies
    • 1,774 views
    • 
    • Hooplehead
    • January 23, 2013

21. Beer and pizza diet

    By XXitanium, August 18, 2012
    • 0 replies
    • 1,067 views
    • 
    • XXitanium
    • August 18, 2012

22. Vibram 5-Fingers..

    By eliXXir, March 29, 2012
    • 7 replies
    • 3,494 views
    • 
    • shotsfired
    • April 23, 2012

23. RacerXX IV Challenge 1 2

    By Speed99, March 7, 2011
    • 25 replies
    • 10,776 views
    • 
    • Speed99
    • January 29, 2012

24. Upper back excersise with minimal forearm/elbow involvement

    By Redbird, February 8, 2011
    • 17 replies
    • 6,754 views
    • 
    • Redbird
    • January 28, 2012

25. Government's new food guidelines.

    By Mekanix, June 2, 2011
    • 1 reply
    • 2,913 views
    • 
    • TuffguyF4i
    • December 5, 2011