Horsepower Gain Support Group

184 topics in this forum

1. An alternative to squats that doesn't involve buying a leg press?

   • 1
   • 2

   By Redbird, January 15
   • 27 replies
   • 1,002 views
   • 
   • RichardCranium
   • June 8

2. Hand arm shoulder exercise

   By OMG, October 21, 2016   

   • pain but gain
   • 2 replies
   • 1,069 views
   • 
   • TuffguyF4i
   • February 16

3. Disturbed

   By XXitanium, July 30, 2011
   • 2 replies
   • 2,771 views
   • 
   • XXitanium
   • July 29, 2016

4. Goals, maintenance and staying motivated, advice needed

   By Redbird, January 25, 2015
   • 23 replies
   • 4,474 views
   • 
   • Redbird
   • May 15, 2016

5. Workouts

   • 1
   • 2
   • 3

   By RichardCranium, January 28, 2010
   • 74 replies
   • 15,483 views
   • 
   • blackhawkxx
   • May 6, 2016

6. Creatine..

   By eliXXir, September 30, 2012
   • 16 replies
   • 3,634 views
   • 
   • TuffguyF4i
   • April 19, 2016

7. Family Speed Health Changes

   • 1
   • 2
   • 3

   By Speed99, July 2, 2012
   • 61 replies
   • 6,797 views
   • 
   • RodeRash
   • February 7, 2014

8. Finally getting to "that point" I think

   By SR71BLACKBIRDXX, September 19, 2013
   • 11 replies
   • 973 views
   • 
   • superhawk996
   • October 21, 2013

9. My turn to loose a couple pounds

   By Mikey, October 3, 2013
   • 6 replies
   • 859 views
   • 
   • Mikey
   • October 7, 2013

10. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 1,473 views
    • 
    • XXitanium
    • September 14, 2013

11. Trying for a15 hp gain and some whining

    • 1
    • 2

    By JoWhee, July 31, 2012
    • 29 replies
    • 9,943 views
    • 
    • RichardCranium
    • June 12, 2013

12. Anybody done the 5:2/Fasting Diet?

    By IcePrick, March 4, 2013
    • 7 replies
    • 1,395 views
    • 
    • Redbird
    • March 5, 2013

13. Weight loss equivalent

    By JoWhee, March 2, 2013
    • 0 replies
    • 793 views
    • 
    • JoWhee
    • March 2, 2013

14. 44 Body Weight Exercises

    By eliXXir, February 2, 2013
    • 5 replies
    • 1,101 views
    • 
    • Aunt Zero
    • February 7, 2013

15. Any rowers in the house?

    By RichardCranium, January 22, 2013
    • 7 replies
    • 1,571 views
    • 
    • RodeRash
    • February 4, 2013

16. Do you get sore from working out?

    By Redbird, January 22, 2013
    • 5 replies
    • 1,349 views
    • 
    • Hooplehead
    • January 23, 2013

17. Beer and pizza diet

    By XXitanium, August 18, 2012
    • 0 replies
    • 799 views
    • 
    • XXitanium
    • August 18, 2012

18. Vibram 5-Fingers..

    By eliXXir, March 29, 2012
    • 7 replies
    • 2,912 views
    • 
    • shotsfired
    • April 23, 2012

19. RacerXX IV Challenge

    • 1
    • 2

    By Speed99, March 7, 2011
    • 25 replies
    • 9,826 views
    • 
    • Speed99
    • January 29, 2012

20. Upper back excersise with minimal forearm/elbow involvement

    By Redbird, February 8, 2011
    • 17 replies
    • 6,207 views
    • 
    • Redbird
    • January 28, 2012

21. Government's new food guidelines.

    By Mekanix, June 2, 2011
    • 1 reply
    • 2,600 views
    • 
    • TuffguyF4i
    • December 5, 2011

22. Horsepower.......loss??

    By 111lbRC51Rider, July 17, 2011
    • 12 replies
    • 8,640 views
    • 
    • 111lbRC51Rider
    • October 6, 2011

23. Excellent article on training

    By Redbird, March 22, 2011
    • 18 replies
    • 4,969 views
    • 
    • blackmax
    • April 20, 2011

24. Eggs ?

    By DaveK, March 6, 2011
    • 5 replies
    • 2,906 views
    • 
    • TuffguyF4i
    • April 19, 2011

25. Excellent article on food

    By Mekanix, April 13, 2011
    • 4 replies
    • 2,666 views
    • 
    • TuffguyF4i
    • April 19, 2011