Horsepower Gain Support Group

185 topics in this forum

1. Effective BUT Inexpensive Pre-Workout Supplement?

   By Aunt Zero, September 14
   • 9 replies
   • 119 views
   • 
   • RichardCranium
   • Monday at 08:02 PM

2. An alternative to squats that doesn't involve buying a leg press?

   • 1
   • 2

   By Redbird, January 15
   • 27 replies
   • 1,409 views
   • 
   • RichardCranium
   • June 8

3. Hand arm shoulder exercise

   By OMG, October 21, 2016   

   • pain but gain
   • 2 replies
   • 1,108 views
   • 
   • TuffguyF4i
   • February 16

4. Disturbed

   By XXitanium, July 30, 2011
   • 2 replies
   • 2,810 views
   • 
   • XXitanium
   • July 29, 2016

5. Goals, maintenance and staying motivated, advice needed

   By Redbird, January 25, 2015
   • 23 replies
   • 4,542 views
   • 
   • Redbird
   • May 15, 2016

6. Workouts

   • 1
   • 2
   • 3

   By RichardCranium, January 28, 2010
   • 74 replies
   • 15,678 views
   • 
   • blackhawkxx
   • May 6, 2016

7. Creatine..

   By eliXXir, September 30, 2012
   • 16 replies
   • 3,682 views
   • 
   • TuffguyF4i
   • April 19, 2016

8. Family Speed Health Changes

   • 1
   • 2
   • 3

   By Speed99, July 2, 2012
   • 61 replies
   • 6,973 views
   • 
   • RodeRash
   • February 7, 2014

9. Finally getting to "that point" I think

   By SR71BLACKBIRDXX, September 19, 2013
   • 11 replies
   • 1,011 views
   • 
   • superhawk996
   • October 21, 2013

10. My turn to loose a couple pounds

    By Mikey, October 3, 2013
    • 6 replies
    • 895 views
    • 
    • Mikey
    • October 7, 2013

11. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 1,517 views
    • 
    • XXitanium
    • September 14, 2013

12. Trying for a15 hp gain and some whining

    • 1
    • 2

    By JoWhee, July 31, 2012
    • 29 replies
    • 10,040 views
    • 
    • RichardCranium
    • June 12, 2013

13. Anybody done the 5:2/Fasting Diet?

    By IcePrick, March 4, 2013
    • 7 replies
    • 1,426 views
    • 
    • Redbird
    • March 5, 2013

14. Weight loss equivalent

    By JoWhee, March 2, 2013
    • 0 replies
    • 817 views
    • 
    • JoWhee
    • March 2, 2013

15. 44 Body Weight Exercises

    By eliXXir, February 2, 2013
    • 5 replies
    • 1,135 views
    • 
    • Aunt Zero
    • February 7, 2013

16. Any rowers in the house?

    By RichardCranium, January 22, 2013
    • 7 replies
    • 1,611 views
    • 
    • RodeRash
    • February 4, 2013

17. Do you get sore from working out?

    By Redbird, January 22, 2013
    • 5 replies
    • 1,388 views
    • 
    • Hooplehead
    • January 23, 2013

18. Beer and pizza diet

    By XXitanium, August 18, 2012
    • 0 replies
    • 825 views
    • 
    • XXitanium
    • August 18, 2012

19. Vibram 5-Fingers..

    By eliXXir, March 29, 2012
    • 7 replies
    • 2,944 views
    • 
    • shotsfired
    • April 23, 2012

20. RacerXX IV Challenge

    • 1
    • 2

    By Speed99, March 7, 2011
    • 25 replies
    • 9,912 views
    • 
    • Speed99
    • January 29, 2012

21. Upper back excersise with minimal forearm/elbow involvement

    By Redbird, February 8, 2011
    • 17 replies
    • 6,253 views
    • 
    • Redbird
    • January 28, 2012

22. Government's new food guidelines.

    By Mekanix, June 2, 2011
    • 1 reply
    • 2,615 views
    • 
    • TuffguyF4i
    • December 5, 2011

23. Horsepower.......loss??

    By 111lbRC51Rider, July 17, 2011
    • 12 replies
    • 8,673 views
    • 
    • 111lbRC51Rider
    • October 6, 2011

24. Excellent article on training

    By Redbird, March 22, 2011
    • 18 replies
    • 5,016 views
    • 
    • blackmax
    • April 20, 2011

25. Eggs ?

    By DaveK, March 6, 2011
    • 5 replies
    • 2,931 views
    • 
    • TuffguyF4i
    • April 19, 2011