Horsepower Gain Support Group

186 topics in this forum

1. Effective BUT Inexpensive Pre-Workout Supplement?

   By Aunt Zero, September 14, 2017
   • 15 replies
   • 491 views
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   • TuffguyF4i
   • August 2

2. Workouts

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   By RichardCranium, January 28, 2010
   • 86 replies
   • 18,327 views
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   • blackhawkxx
   • June 10

3. Calorie and weight management question...

   By Aunt Zero, March 28
   • 23 replies
   • 611 views
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   • The Krypt Keeper
   • April 21

4. An alternative to squats that doesn't involve buying a leg press?

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   By Redbird, January 15, 2017
   • 31 replies
   • 2,579 views
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   • OMG
   • November 19, 2017

5. Hand arm shoulder exercise

   By OMG, October 21, 2016   

   • pain but gain
   • 2 replies
   • 1,231 views
   • 
   • TuffguyF4i
   • February 16, 2017

6. Disturbed

   By XXitanium, July 30, 2011
   • 2 replies
   • 2,941 views
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   • XXitanium
   • July 29, 2016

7. Goals, maintenance and staying motivated, advice needed

   By Redbird, January 25, 2015
   • 23 replies
   • 4,800 views
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   • Redbird
   • May 15, 2016

8. Creatine..

   By eliXXir, September 30, 2012
   • 16 replies
   • 3,912 views
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   • TuffguyF4i
   • April 19, 2016

9. Family Speed Health Changes

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   By Speed99, July 2, 2012
   • 61 replies
   • 7,904 views
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   • RodeRash
   • February 7, 2014

10. Finally getting to "that point" I think

    By SR71BLACKBIRDXX, September 19, 2013
    • 11 replies
    • 1,184 views
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    • superhawk996
    • October 21, 2013

11. My turn to loose a couple pounds

    By Mikey, October 3, 2013
    • 6 replies
    • 1,034 views
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    • Mikey
    • October 7, 2013

12. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 1,828 views
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    • XXitanium
    • September 14, 2013

13. Trying for a15 hp gain and some whining

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    By JoWhee, July 31, 2012
    • 29 replies
    • 10,616 views
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    • RichardCranium
    • June 12, 2013

14. Anybody done the 5:2/Fasting Diet?

    By IcePrick, March 4, 2013
    • 7 replies
    • 1,643 views
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    • Redbird
    • March 5, 2013

15. Weight loss equivalent

    By JoWhee, March 2, 2013
    • 0 replies
    • 937 views
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    • JoWhee
    • March 2, 2013

16. 44 Body Weight Exercises

    By eliXXir, February 2, 2013
    • 5 replies
    • 1,333 views
    • 
    • Aunt Zero
    • February 7, 2013

17. Any rowers in the house?

    By RichardCranium, January 22, 2013
    • 7 replies
    • 1,889 views
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    • RodeRash
    • February 4, 2013

18. Do you get sore from working out?

    By Redbird, January 22, 2013
    • 5 replies
    • 1,589 views
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    • Hooplehead
    • January 23, 2013

19. Beer and pizza diet

    By XXitanium, August 18, 2012
    • 0 replies
    • 929 views
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    • XXitanium
    • August 18, 2012

20. Vibram 5-Fingers..

    By eliXXir, March 29, 2012
    • 7 replies
    • 3,166 views
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    • shotsfired
    • April 23, 2012

21. RacerXX IV Challenge

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    By Speed99, March 7, 2011
    • 25 replies
    • 10,346 views
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    • Speed99
    • January 29, 2012

22. Upper back excersise with minimal forearm/elbow involvement

    By Redbird, February 8, 2011
    • 17 replies
    • 6,524 views
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    • Redbird
    • January 28, 2012

23. Government's new food guidelines.

    By Mekanix, June 2, 2011
    • 1 reply
    • 2,736 views
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    • TuffguyF4i
    • December 5, 2011

24. Horsepower.......loss??

    By 111lbRC51Rider, July 17, 2011
    • 12 replies
    • 8,837 views
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    • 111lbRC51Rider
    • October 6, 2011

25. Excellent article on training

    By Redbird, March 22, 2011
    • 18 replies
    • 5,232 views
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    • blackmax
    • April 20, 2011