Diet & health exchange

214 topics in this forum

1. Whole food plant based cheeses

   By SwampNut, November 18
   • 3 replies
   • 73 views
   • 
   • SwampNut
   • Sunday at 05:03 PM

2. What is healthy for breakfast? 1 2

   By TOXXIC, October 20
   • 47 replies
   • 494 views
   • 
   • tomek
   • November 18

3. WEIGHT LOSS

   By DBLXX, October 22
   • 9 replies
   • 179 views
   • 
   • Zero Knievel
   • November 13

4. OMG, they are going to PAY ME to eat avocados?

   By SwampNut, October 25
   • 7 replies
   • 149 views
   • 
   • SwampNut
   • November 10

5. What is the lethal dose of plantains and garlic?

   By SwampNut, November 1
   • 5 replies
   • 82 views
   • 
   • SwampNut
   • November 3

6. (Photos) Whatcha Eatin’ ? (Photos) 1 2

   By DBLXX, October 18
   • 31 replies
   • 447 views
   • 
   • googus
   • October 28

7. Large ten year study on the effects of soy, isovlavone, and phytoestrogens on men and testosterone

   By SwampNut, October 26
   • 1 reply
   • 67 views
   • 
   • SwampNut
   • October 27

8. Vitamin D2 or D3, take supplements? 1 2

   By 02XXCA, September 13
   • 37 replies
   • 600 views
   • 
   • lordzarkon
   • October 26

9. Kitchen tools, containers, ways to take real food on the go

   By SwampNut, September 14
   • 8 replies
   • 305 views
   • 
   • tomek
   • October 15

10. Stir-fry is easy, flexible, nutritious

    By SwampNut, October 14
    • 1 reply
    • 67 views
    • 
    • DBLXX
    • October 14

11. WFPB pizza option

    By SwampNut, September 27
    • 13 replies
    • 239 views
    • 
    • SwampNut
    • October 8

12. Rowing Machines

    By TFT, October 7
    • 1 reply
    • 74 views
    • 
    • DBLXX
    • October 7

13. Home Gyms

    By RichardCranium, January 9, 2019
    • 12 replies
    • 2.3k views
    • 
    • TFT
    • October 6

14. 93% of Americans are very deficient

    By SwampNut, October 4
    • 17 replies
    • 212 views
    • 
    • azxr
    • October 6

15. Air fried Shrimp Burgers

    By DBLXX, October 5
    • 0 replies
    • 77 views
    • 
    • DBLXX
    • October 5

16. What’s your Blood Pressure?

    By DBLXX, September 14
    • 14 replies
    • 362 views
    • 
    • SwampNut
    • October 3

17. Veggie french fries or straws -- another use for a french fry/veggie cutter

    By SwampNut, September 28
    • 0 replies
    • 115 views
    • 
    • SwampNut
    • September 28

18. I'm shocked that anyone is still alive in Pennsylvania

    By SwampNut, September 20
    • 16 replies
    • 320 views
    • 
    • SwampNut
    • September 27

19. Chili powder -- massive sneaky sodium hit

    By SwampNut, September 22
    • 0 replies
    • 115 views
    • 
    • SwampNut
    • September 22

20. Dehydrated instant meals, whole food, shelf stable

    By SwampNut, September 22
    • 0 replies
    • 72 views
    • 
    • SwampNut
    • September 22

21. Sriracha-garlic broccoli/cauliflower

    By SwampNut, September 21
    • 0 replies
    • 85 views
    • 
    • SwampNut
    • September 21

22. The protein myth

    By SwampNut, September 20
    • 0 replies
    • 85 views
    • 
    • SwampNut
    • September 20

23. Healthy Air Fryer Recipes

    By DBLXX, September 14
    • 5 replies
    • 144 views
    • 
    • SwampNut
    • September 14

24. Salad dressings are super easy, three basic rules

    By SwampNut, September 14
    • 0 replies
    • 90 views
    • 
    • SwampNut
    • September 14

25. WFPB potato salad

    By SwampNut, September 13
    • 4 replies
    • 134 views
    • 
    • SwampNut
    • September 14