Diet & health exchange

316 topics in this forum

1. Government's new food guidelines.

   By Mekanix, June 2, 2011
   • 1 reply
   • 3.8k views
   • 
   • TuffguyF4i
   • December 5, 2011

2. Excellent article on food

   By Mekanix, April 13, 2011
   • 4 replies
   • 4k views
   • 
   • TuffguyF4i
   • April 19, 2011

3. Excellent article on training

   By Redbird, March 22, 2011
   • 18 replies
   • 7.5k views
   • 
   • blackmax
   • April 20, 2011

4. RacerXX IV Challenge 1 2

   By Speed99, March 7, 2011
   • 25 replies
   • 14k views
   • 
   • Speed99
   • January 29, 2012

5. Resistance Bands....

   By DaveK, March 7, 2011
   • 1 reply
   • 2.4k views
   • 
   • BigMig
   • March 7, 2011

6. Eggs ?

   By DaveK, March 6, 2011
   • 5 replies
   • 4.4k views
   • 
   • TuffguyF4i
   • April 19, 2011

7. DETOX ?

   By DaveK, February 21, 2011
   • 6 replies
   • 4.2k views
   • 
   • RodeRash
   • February 22, 2011

8. Upper back excersise with minimal forearm/elbow involvement

   By Redbird, February 8, 2011
   • 17 replies
   • 8.8k views
   • 
   • Redbird
   • January 28, 2012

9. Someone with knowledge lend a hand.... 1 2

   By DaveK, January 7, 2011
   • 34 replies
   • 14.6k views
   • 
   • RichardCranium
   • February 13, 2011

10. Bread

    By RodeRash, April 19, 2010
    • 4 replies
    • 3.7k views
    • 
    • 2equis
    • April 27, 2010

11. im playing also

    By nybryan, March 6, 2010
    • 5 replies
    • 3.1k views
    • 
    • nybryan
    • March 7, 2010

12. Rick's Updates 1 2

    By Speed99, February 6, 2010
    • 25 replies
    • 9.8k views
    • 
    • Redbird
    • April 7, 2010

13. Can I play?

    By Redbird, February 2, 2010
    • 24 replies
    • 10.2k views
    • 
    • John01XX
    • January 16, 2011

14. Workouts 1 2 3 4

    By RichardCranium, January 28, 2010
    • 90 replies
    • 31.7k views
    • 
    • SwampNut
    • January 5, 2019

15. Low Carbs

    By NorthRider, January 5, 2010
    • 5 replies
    • 4.2k views
    • 
    • DeaconXX
    • May 27, 2010

16. Holy Shit.... Organdonor's posting in this forum.

    By OrganDonor, September 24, 2009
    • 10 replies
    • 4.5k views
    • 
    • OrganDonor
    • October 1, 2009

17. www.fitday.com

    By TX1100F, March 8, 2009
    • 1 reply
    • 2.3k views
    • 
    • Mekanix
    • March 9, 2009

18. So, here's the problem...

    By Skull, February 26, 2009
    • 18 replies
    • 5.4k views
    • 
    • bigalyts
    • May 29, 2009

19. Home Gym setup.

    By RichardCranium, January 4, 2009
    • 1 reply
    • 3.2k views
    • 
    • ndivita
    • January 11, 2009

20. I'm losing horsepower!

    By Skull, January 2, 2009
    • 9 replies
    • 5.2k views
    • 
    • Speed99
    • February 17, 2010

21. horsepower gain

    By E.Ness, October 21, 2008
    • 10 replies
    • 4.4k views
    • 
    • RichardCranium
    • October 31, 2008

22. Started at 300.... 1 2

    By DaveK, March 22, 2008
    • 29 replies
    • 13.2k views
    • 
    • airborneXX
    • June 4, 2008

23. Progress report 1 2

    By TPXX, March 17, 2008
    • 38 replies
    • 18.1k views
    • 
    • Redbird
    • April 11, 2010

24. 2008 1 2 3

    By xxtailweight, January 2, 2008
    • 59 replies
    • 28.7k views
    • 
    • xxtailweight
    • July 16, 2008

25. Motivational Poster

    By diputs, November 25, 2007
    • 7 replies
    • 6.5k views
    • 
    • RichardCranium
    • November 26, 2007