Diet & health exchange

316 topics in this forum

1. Random food ideas

   By SwampNut, July 17, 2003
   • 1 reply
   • 1.8k views
   • 
   • 02Silver
   • July 30, 2003

2. Recommended Foods

   By StPeteXX, May 14, 2003
   • 3 replies
   • 2.4k views
   • 
   • SwampNut
   • May 14, 2003

3. Recovering from the holidays and having a cold.

   By TFT, January 29, 2023
   • 4 replies
   • 343 views
   • 
   • TFT
   • February 3, 2023

4. Red, yellow, green light of eating

   By SwampNut, December 21, 2021
   • 0 replies
   • 369 views
   • 
   • SwampNut
   • December 21, 2021

5. Resistance Bands....

   By DaveK, March 7, 2011
   • 1 reply
   • 2.4k views
   • 
   • BigMig
   • March 7, 2011

6. Retatrutide; the next wave in diabetes and obesity peptides

   By SwampNut, October 20, 2023
   • 21 replies
   • 1.3k views
   • 
   • XXBirdSlapper
   • January 5

7. Rick's Updates 1 2

   By Speed99, February 6, 2010
   • 25 replies
   • 9.8k views
   • 
   • Redbird
   • April 7, 2010

8. Ross Training

   By RichardCranium, January 3, 2007
   • 4 replies
   • 4k views
   • 
   • Fonzie
   • February 1, 2007

9. Rowing Machines

   By TFT, October 7, 2021
   • 5 replies
   • 1.1k views
   • 
   • TFT
   • December 10, 2021

10. Salad dressings are super easy, three basic rules

    By SwampNut, September 14, 2021
    • 0 replies
    • 418 views
    • 
    • SwampNut
    • September 14, 2021

11. Short, Simple Article on Weight Training

    By MrBadExxample, September 28, 2007
    • 7 replies
    • 5.6k views
    • 
    • John01XX
    • September 29, 2007

12. Should have taken some measurements

    By blkbrdrydr, December 3, 2003
    • 3 replies
    • 2.3k views
    • 
    • Redd
    • December 4, 2003

13. Skipping breakfast can be bad

    By blackhawkxx, March 2, 2023
    • 7 replies
    • 397 views
    • 
    • SwampNut
    • March 18, 2023

14. Smoothies are easy real food, great way to get fiber, and a satisfying treat

    By SwampNut, June 2, 2022
    • 3 replies
    • 782 views
    • 
    • SwampNut
    • February 28, 2023

15. So, here's the problem...

    By Skull, February 26, 2009
    • 18 replies
    • 5.4k views
    • 
    • bigalyts
    • May 29, 2009

16. SOFT NUTS

    By fizzy, October 16, 2023
    • 15 replies
    • 549 views
    • 
    • blackhawkxx
    • October 17, 2023

17. Someone with knowledge lend a hand.... 1 2

    By DaveK, January 7, 2011
    • 34 replies
    • 14.6k views
    • 
    • RichardCranium
    • February 13, 2011

18. South Beach Diet 1 2

    By Jette, June 2, 2004
    • 25 replies
    • 11.6k views
    • 
    • spEEdfrEEk
    • October 30, 2006

19. South Beach during the holidays

    By Mike Millsap, December 20, 2005
    • 1 reply
    • 2.2k views
    • 
    • Justin
    • December 20, 2005

20. spEEdFrEEk's workout

    By 2equis, February 4, 2006
    • 5 replies
    • 3.7k views
    • 
    • Perky
    • October 31, 2006

21. Squatters

    By RichardCranium, April 6, 2007
    • 5 replies
    • 3.8k views
    • 
    • tyzo
    • April 11, 2007

22. Sriracha-garlic broccoli/cauliflower

    By SwampNut, September 21, 2021
    • 0 replies
    • 481 views
    • 
    • SwampNut
    • September 21, 2021

23. Started at 300.... 1 2

    By DaveK, March 22, 2008
    • 29 replies
    • 13.2k views
    • 
    • airborneXX
    • June 4, 2008

24. Started Keto a week ago, not much happening :-(

    By RhysXX, April 29, 2003
    • 11 replies
    • 4.1k views
    • 
    • scubajohn
    • May 21, 2003

25. Stillmans diet

    By Redd, October 21, 2005
    • 8 replies
    • 4.6k views
    • 
    • spEEdfrEEk
    • October 30, 2006