MrBadExxample Posted September 28, 2007 Share Posted September 28, 2007 A basic, common sense article to building muscle. How To Build Muscle: The Definitive Guide Quote Link to comment Share on other sites More sharing options...
John01XX Posted September 28, 2007 Share Posted September 28, 2007 A basic, common sense article to building muscle. How To Build Muscle: The Definitive Guide Linky No Worky seems their site is down right now Quote Link to comment Share on other sites More sharing options...
MrBadExxample Posted September 28, 2007 Author Share Posted September 28, 2007 Linky No Worky seems their site is down right now Way to go John, you wrecked the internet. Actually the site is probably getting hammered right now, it has a pretty high DIGG rating. Which means lots of eyeballs on it. Quote Link to comment Share on other sites More sharing options...
John01XX Posted September 28, 2007 Share Posted September 28, 2007 This Account Has Been Suspended Please contact the billing/support department as soon as possible. This is what I get !! Quote Link to comment Share on other sites More sharing options...
MrBadExxample Posted September 28, 2007 Author Share Posted September 28, 2007 This Account Has Been Suspended Please contact the billing/support department as soon as possible. This is what I get !! Strange, I just tried and it worked for me. Although earlier today it did not respond. The message you're getting sometimes means that the customer has exceeded their bandwidth limit. Quote Link to comment Share on other sites More sharing options...
John01XX Posted September 28, 2007 Share Posted September 28, 2007 I just now got it finally! Good article, thanks I am on my 3rd month of strength training. At 51 almost 52 years old it is tough but rewarding at the same time. I am up 3 lbs and have a goal of adding another 14 lbs of muscle while reducing fat levels. So far so good. Quote Link to comment Share on other sites More sharing options...
MrBadExxample Posted September 29, 2007 Author Share Posted September 29, 2007 John, You also quit smoking this year, no? How's that going? Quote Link to comment Share on other sites More sharing options...
John01XX Posted September 29, 2007 Share Posted September 29, 2007 John, You also quit smoking this year, no? How's that going? 122 days smoke free as of today, Saturday Thanks for asking. Doing well Quote Link to comment Share on other sites More sharing options...
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