Diet & health exchange

314 topics in this forum

1. Definitions, common words and phrases, basic laws

   By SwampNut, September 12, 2021
   • 0 replies
   • 666 views
   • 
   • SwampNut
   • September 12, 2021

2. Dyna-Flex

   By OMG, January 19, 2020   

   • exerciser
   • 5 replies
   • 3.8k views
   • 
   • DBLXX
   • February 13, 2020

3. Weight Watchers 1 2 3

   By DBLXX, April 4, 2019   

   • fat fuck
   • 51 replies
   • 9.7k views
   • 
   • TeXTrain99
   • August 9, 2019

4. Workouts 1 2 3 4

   By RichardCranium, January 28, 2010
   • 90 replies
   • 31.4k views
   • 
   • SwampNut
   • January 5, 2019

5. Effective BUT Inexpensive Pre-Workout Supplement?

   By Zero Knievel, September 14, 2017
   • 15 replies
   • 3.7k views
   • 
   • TuffguyF4i
   • August 2, 2018

6. Calorie and weight management question...

   By Zero Knievel, March 28, 2018
   • 23 replies
   • 4.2k views
   • 
   • The Krypt Keeper
   • April 21, 2018

7. An alternative to squats that doesn't involve buying a leg press? 1 2

   By Redbird, January 15, 2017
   • 31 replies
   • 7.8k views
   • 
   • OMG
   • November 19, 2017

8. Hand arm shoulder exercise

   By OMG, October 21, 2016   

   • pain but gain
   • 2 replies
   • 2.5k views
   • 
   • TuffguyF4i
   • February 16, 2017

9. Disturbed

   By XXitanium, July 30, 2011
   • 2 replies
   • 4.3k views
   • 
   • XXitanium
   • July 29, 2016

10. Goals, maintenance and staying motivated, advice needed

    By Redbird, January 25, 2015
    • 23 replies
    • 8.5k views
    • 
    • Redbird
    • May 15, 2016

11. Creatine..

    By eliXXir, September 30, 2012
    • 16 replies
    • 6.3k views
    • 
    • TuffguyF4i
    • April 19, 2016

12. Family Speed Health Changes 1 2 3

    By Speed99, July 2, 2012
    • 61 replies
    • 15.5k views
    • 
    • RodeRash
    • February 7, 2014

13. Finally getting to "that point" I think

    By SR71BLACKBIRDXX, September 19, 2013
    • 11 replies
    • 3.2k views
    • 
    • superhawk996
    • October 21, 2013

14. My turn to loose a couple pounds

    By Mikey, October 3, 2013
    • 6 replies
    • 2.4k views
    • 
    • Mikey
    • October 7, 2013

15. Anybody into climbing?

    By eliXXir, March 16, 2013
    • 7 replies
    • 3.7k views
    • 
    • XXitanium
    • September 14, 2013

16. Trying for a15 hp gain and some whining 1 2

    By JoWhee, July 31, 2012
    • 29 replies
    • 14.9k views
    • 
    • RichardCranium
    • June 12, 2013

17. Anybody done the 5:2/Fasting Diet?

    By IcePrick, March 4, 2013
    • 7 replies
    • 3.1k views
    • 
    • Redbird
    • March 5, 2013

18. Weight loss equivalent

    By JoWhee, March 2, 2013
    • 0 replies
    • 2k views
    • 
    • JoWhee
    • March 2, 2013

19. 44 Body Weight Exercises

    By eliXXir, February 2, 2013
    • 5 replies
    • 2.8k views
    • 
    • Zero Knievel
    • February 7, 2013

20. Any rowers in the house?

    By RichardCranium, January 22, 2013
    • 7 replies
    • 3.9k views
    • 
    • RodeRash
    • February 4, 2013

21. Do you get sore from working out?

    By Redbird, January 22, 2013
    • 5 replies
    • 3k views
    • 
    • Hooplehead
    • January 23, 2013

22. Beer and pizza diet

    By XXitanium, August 18, 2012
    • 0 replies
    • 1.9k views
    • 
    • XXitanium
    • August 18, 2012

23. Vibram 5-Fingers..

    By eliXXir, March 29, 2012
    • 7 replies
    • 4.9k views
    • 
    • shotsfired
    • April 23, 2012

24. RacerXX IV Challenge 1 2

    By Speed99, March 7, 2011
    • 25 replies
    • 13.9k views
    • 
    • Speed99
    • January 29, 2012

25. Upper back excersise with minimal forearm/elbow involvement

    By Redbird, February 8, 2011
    • 17 replies
    • 8.8k views
    • 
    • Redbird
    • January 28, 2012