This data used to be posted, but was lost when the database died. I am copying this from an article that was written by Carlos (Swampnut)
Shock
The early and mid CBR900RR's had the same length shock as the XX does. This means you can transplant a shock very simply--it's just a bolt-on. However, the spring from the 900 is far too light. RaceTech steps in with a spring that is still not as stiff as I'd like, but very close. The spring has to be replaced by someone with a press or heavy-duty spring compressor. In one case, one of our readers made his own. This may be an option, but there is some danger involved and you'll need a couple of odd pieces of metal. I preferred to have a local dealer do it for me for $30.
Once you have the right spring on there, the swap is simple and is detailed in the service manual. You'll then need to mount the remote reservoir. I found that it ended up right next to a very large wiring harness, so I zip-tied it to the harness. This results in a solid mount where it is accessible for adjustment but up out of the way.
I bought the 900 shock from a local shop for $50. Many others have reported paying anywhere from $50 to $125, which is still reasonable. You will need a shock from a '93-'95 model; the later years won't fit. This will carry one of the following part numbers:
MWO-003
MWO-0132A
MWO-0132B
MAE-0032B
The Showa part numbers starting with "MAS" are the wrong part and will not fit (it is 3/4" too short).
And here is a little more info from a later article.
Ok, we did some tuning today. When you read this, keep in mind I'm 220 and I have the Beetle Bags on my bike (17 pounds) with about 10 pounds of stuff in them. This applies with the suspension modifications which are detailed here.
Unfortunately, the rear spring is still just on the soft side (at least for my riding style), though it's the stiffest that RaceTech makes. I'm waiting to talk to Traxxion Dynamics about what they have. RaceTech recommends a 16.5 kg/mm spring, but only makes up to a 16.0 spring. So I have the preload set to max (7) and would still like a higher rate.
The rear damping settings are probably going to seem odd, but I swear this is what makes the compression and rebound even and about right. Rebound is 1/4 turn from full soft, and compression is 1/4 turn from full hard. This was double-checked by a very experienced shop owner and racer, so it's not just me going nuts. The rebound might be a *little* soft, but probably not even by 1/4 turn. I need to ride it a bit more. Having the compression right has made a huge difference in accelerating out of corners (or acceleration in general), and wheelies.
I definitely need more ride height in the rear. I'd say 3/8-1/2 inch. I never got a call back from the people who make the height adjusters. I might try again, or might just stack a few washers under the mount. I could lower the front, but I already scrape pegs too often.
The stock 900RR shock spring is WAY to soft. (The stock 1100XX spring is to long) RaceTech no longer has any of the 16.0 Springs available, but someone did find another shop who still had a few of theses springs available. Hopefully, someone will add that information in another post.