Diet & health exchange

314 topics in this forum

1. Whole food plant based cheeses

   By SwampNut, November 18, 2021
   • 7 replies
   • 1.3k views
   • 
   • SwampNut
   • March 24, 2022

2. What is the lethal dose of plantains and garlic?

   By SwampNut, November 1, 2021
   • 5 replies
   • 619 views
   • 
   • SwampNut
   • November 3, 2021

3. Large ten year study on the effects of soy, isovlavone, and phytoestrogens on men and testosterone

   By SwampNut, October 26, 2021
   • 3 replies
   • 532 views
   • 
   • SwampNut
   • December 10, 2021

4. OMG, they are going to PAY ME to eat avocados?

   By SwampNut, October 25, 2021
   • 7 replies
   • 810 views
   • 
   • SwampNut
   • November 10, 2021

5. WEIGHT LOSS 1 2 3

   By DBLXX, October 22, 2021
   • 54 replies
   • 4.2k views
   • 
   • Zero Knievel
   • September 23, 2022

6. What is healthy for breakfast? 1 2 3

   By TOXXIC, October 20, 2021
   • 51 replies
   • 4.2k views
   • 
   • RXX
   • January 29, 2022

7. (Photos) Whatcha Eatin’ ? (Photos) 1 2

   By DBLXX, October 18, 2021
   • 34 replies
   • 2.9k views
   • 
   • SwampNut
   • December 27, 2021

8. Stir-fry is easy, flexible, nutritious

   By SwampNut, October 14, 2021
   • 1 reply
   • 507 views
   • 
   • DBLXX
   • October 14, 2021

9. Rowing Machines

   By TFT, October 7, 2021
   • 5 replies
   • 1.1k views
   • 
   • TFT
   • December 10, 2021

10. Air fried Shrimp Burgers

    By DBLXX, October 5, 2021
    • 0 replies
    • 496 views
    • 
    • DBLXX
    • October 5, 2021

11. 93% of Americans are very deficient

    By SwampNut, October 4, 2021
    • 17 replies
    • 1.3k views
    • 
    • azxr
    • October 6, 2021

12. Veggie french fries or straws -- another use for a french fry/veggie cutter

    By SwampNut, September 28, 2021
    • 0 replies
    • 476 views
    • 
    • SwampNut
    • September 28, 2021

13. WFPB pizza option

    By SwampNut, September 27, 2021
    • 13 replies
    • 1.2k views
    • 
    • SwampNut
    • October 8, 2021

14. Chili powder -- massive sneaky sodium hit

    By SwampNut, September 22, 2021
    • 0 replies
    • 515 views
    • 
    • SwampNut
    • September 22, 2021

15. Dehydrated instant meals, whole food, shelf stable

    By SwampNut, September 22, 2021
    • 0 replies
    • 396 views
    • 
    • SwampNut
    • September 22, 2021

16. Sriracha-garlic broccoli/cauliflower

    By SwampNut, September 21, 2021
    • 0 replies
    • 473 views
    • 
    • SwampNut
    • September 21, 2021

17. The protein myth

    By SwampNut, September 20, 2021
    • 0 replies
    • 647 views
    • 
    • SwampNut
    • September 20, 2021

18. I'm shocked that anyone is still alive in Pennsylvania

    By SwampNut, September 20, 2021
    • 16 replies
    • 1.5k views
    • 
    • SwampNut
    • September 27, 2021

19. Healthy Air Fryer Recipes

    By DBLXX, September 14, 2021
    • 19 replies
    • 1.4k views
    • 
    • SwampNut
    • October 16, 2023

20. Kitchen tools, containers, ways to take real food on the go

    By SwampNut, September 14, 2021
    • 17 replies
    • 1.7k views
    • 
    • SwampNut
    • December 29, 2021

21. What’s your Blood Pressure?

    By DBLXX, September 14, 2021
    • 16 replies
    • 1.9k views
    • 
    • Biometrix
    • December 15, 2021

22. Salad dressings are super easy, three basic rules

    By SwampNut, September 14, 2021
    • 0 replies
    • 409 views
    • 
    • SwampNut
    • September 14, 2021

23. WFPB potato salad

    By SwampNut, September 13, 2021
    • 4 replies
    • 907 views
    • 
    • SwampNut
    • September 14, 2021

24. Vitamin D2 or D3, take supplements? 1 2

    By 02XXCA, September 13, 2021
    • 43 replies
    • 3.1k views
    • 
    • 02XXCA
    • January 6, 2022

25. Definitions, common words and phrases, basic laws

    By SwampNut, September 12, 2021
    • 0 replies
    • 673 views
    • 
    • SwampNut
    • September 12, 2021