SwampNut Posted November 10, 2003 Share Posted November 10, 2003 I did it for about a week. That's how long I was in Miami with my parents, eating good (tasting) Cuban food. Though I watched my ratios a bit, of course I partook of the usual high-carb Cuban meals and desserts. And felt like shit. Good thing I didn't have to do anything at any particular times. Went back to needing 1-1.5 hours more sleep every night, and feeling sluggish. The sleepiness at 3 and 9pm came back. The "drunk" feeling after over-indulging in carbs came back. I used to attribute this to tiredness, but now that I'm paying attention I see it's completely different. It's a mental thing, as if I had been drinking, not really a tired feeling. I'd be better off driving drunk than in that state. I think I'm mostly back to normal now, took over a week. Quote Link to comment Share on other sites More sharing options...
spEEdfrEEk Posted November 11, 2003 Share Posted November 11, 2003 It gets REALLY easy to stick with the low-carb/high-fat lifestyle after a year or two. When you cheat, you just end up feeling like total crap. It's great negative reenforcement :grin: :cool: TJ :cool: Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.