DaveK Posted February 3, 2005 Share Posted February 3, 2005 I am officially down 70 pounds. Here is my routine.... Power Bar, Coffee, Cerial, Fruit for B-fast. Salad with some sort of grilled protein for lunch. Small dinner consisting of a veggie pita, smart one microwavable dinner, grilled chix, steak...etc for dinner. No night snacking, no day snacking. I am jogging 3 to 5 miles a day, 6 days per week. I am using a punching bag also 3 to 4 days per week. I feel great. Quote Link to comment Share on other sites More sharing options...
Steve Posted February 3, 2005 Share Posted February 3, 2005 Just don't loose them "man teets"... My wife (now ex-wife) lost 40 pounds AND my two best friends when she dropped weight... Quote Link to comment Share on other sites More sharing options...
Involute Posted February 3, 2005 Share Posted February 3, 2005 Nice going man! Your commitment is admirable. I wish I could be as commited as you. I applaud you. :rockon: Quote Link to comment Share on other sites More sharing options...
2equis Posted February 7, 2005 Share Posted February 7, 2005 How long did it take you? Quote Link to comment Share on other sites More sharing options...
DaveK Posted February 15, 2005 Author Share Posted February 15, 2005 4 months Quote Link to comment Share on other sites More sharing options...
Pat830 Posted February 15, 2005 Share Posted February 15, 2005 Good job, I suppose you'll be using low fat mustard and hot dogs on me this year? :wink: Quote Link to comment Share on other sites More sharing options...
spEEdfrEEk Posted March 21, 2005 Share Posted March 21, 2005 Congrats bud -- major accomplishment! :cool: TJ :cool: Quote Link to comment Share on other sites More sharing options...
Fiona Posted April 11, 2005 Share Posted April 11, 2005 I am officially down 70 pounds. Here is my routine.... Holy shit did I read that wrong! I thought it read "I'm officially down TO 70 pounds" and the rest of ya'll were playing along like it was a joke thread... All the while I'm thinking to myself, this sucka is gonna die at that weight! Better get my eyes checked :oops: Quote Link to comment Share on other sites More sharing options...
BIG BOY Posted August 10, 2005 Share Posted August 10, 2005 Great job bro. Seen some pics of ya. Keep it up. Quote Link to comment Share on other sites More sharing options...
Mikey Posted August 10, 2005 Share Posted August 10, 2005 My wife lost 65 lbs. Unfortunately I find her more sexy even though her boobies were the first to disappear. Did yours leave yet? Or do the guys have something to play with at neXXt Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.