Thanks for posting your story Redd! I have been low carbing now since early February. I have lost a total of 24lbs. Been up and down but I can see this is going to be a way of life for me. Not just a diet.
One really nice thing it my cholesterol level is also down. My doctor put me on Lipitor (spelling) last year when my cholesterol level was over 250. Lost my job and health insurance and stopped taking the pills.
Well just went back to the doctor last week and he sent me for blood work. My new cholesterol level is now 180 after being on this diet. He can't believe it either.
Ken