Tlindley

+1 on everything saids so far. Well, maybe not everything.. Tapeworm? . Excess body fat isn't a problem, it's a symptom. It is a symptom of eating habits, fitness level and metabolic inefficiencies. I've been helping people lose excess body fat for over ten years now. There are things you can improve on once you've studied and been at it for a while, but Body-For-Life is the second best program I've encountered. It's easy to follow, the results are rapid enough to keep you motivated, and it addresses the psychology issues pretty well. I would recommend it to anyone. Best program is one I only found last spring, and wish it had existed 10 years ago. It's a line of nutritional products called "Isagenix". Their "9 day program" is the most amazing thing I've ever encountered. I did it myself to get in shape for the summer, and lost more body fat faster during the program and in the weeks that followed than I did when I was using things labelled "For Veterinary Use Only" in my younger days. If you had told me what kind of results you can achieve using these products I would have laughed at you, until I experienced it firsthand. I've now had a dozen friends and colleagues do the program all with amazing success. Disclosure: Isagenix is a network marketing company, and I do sell the products. The easiest way to get the products is to find a friend that sells them, you probably already know someone. The best way to get the products is to get a Gym membership and ask one of the young spandex-clad hotties if they know where you can buy Isagenix products. Tell 'em you've heard it works great and they look like the kind of person who knows about such things. If plan A or B fails, I can hook you up if you PM me... but please try option B first.