There must be 800 diets out there. I have no idea what works etc.
There are way too many fast food restaurants out there :icon_silenced:
Also, if you go to regular chain restaurant like TGI Friday etc, they serve you a TON of food. If you grew up in the "You are not leaving this table untill all your food is gone. people in China are starving" era, You are programed to eat the whole damn thing!!!