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Posted

I just went back on the low carbs diet and I'm starving :sad:

I eat all the time and I'm still hungry.....

any suggestions?

I'm eating alot of salads, protien ( steak and chicken)

but I'm hungry all the time......

Posted

Eat a ton more fat and back off a little on the salads..

(throw down some nuts/seeds, pork skins, and fatty

meats - ribs, sirloin, sausages, bacon, eggs, etc..)

:cool: TJ :cool:

I just went back on the low carbs diet and I'm starving :sad:  

I eat all the time and I'm still hungry.....

any suggestions?

I'm eating alot of salads, protien  ( steak and chicken)

but I'm hungry all the time......

Posted

Thanks I'll try that

Somebody said to add cheese to my salad to up the fat....

It's so hard to stay away from the sugars though....

I have a big sweet craving.....

Posted

It took me nearly a week for that to go away. You just have to stick to it and get past that. I was hungry no matter what I ate and how much.

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