Redd Posted January 27, 2006 Share Posted January 27, 2006 Have you kept your New years resolutions? How much have you all lost so far? Post up Bitches! Quote Link to comment Share on other sites More sharing options...
Ethang Posted January 27, 2006 Share Posted January 27, 2006 3 pounds :cry: But I am gaining much muscle mass so I expect it. Quote Link to comment Share on other sites More sharing options...
Redd Posted January 27, 2006 Author Share Posted January 27, 2006 Thats great! Keep up the good work! Quote Link to comment Share on other sites More sharing options...
K9XX Posted January 28, 2006 Share Posted January 28, 2006 3 pounds :cry: But I am gaining much muscle mass so I expect it. mmmmmmmmmm, maple bars are good, no? 8) Quote Link to comment Share on other sites More sharing options...
vetteman Posted January 28, 2006 Share Posted January 28, 2006 i'm down about 8-10 pounds and i can tuck my work shirts in again. 8) Quote Link to comment Share on other sites More sharing options...
airborneXX Posted January 28, 2006 Share Posted January 28, 2006 10 lbs. my pants are fitting better. 10 more to go. Quote Link to comment Share on other sites More sharing options...
Redd Posted January 28, 2006 Author Share Posted January 28, 2006 excellent! Damn you Shon..................... Got me thinking of maple bars again. :? Quote Link to comment Share on other sites More sharing options...
2equis Posted January 28, 2006 Share Posted January 28, 2006 Only 4-5 lbs :? But my BMI is down 4-5% which is more important Quote Link to comment Share on other sites More sharing options...
willxx23 Posted January 28, 2006 Share Posted January 28, 2006 Have you kept your New years resolutions?How much have you all lost so far? Post up Bitches! Resolutions are for quitters..... :greenfingers: I'm still down from last Jan. 2005 :D/ Quote Link to comment Share on other sites More sharing options...
redxxrdr Posted January 30, 2006 Share Posted January 30, 2006 From 230 the first of October to 202 this week. I had hit a plateau of 208 during the holidays. Finally going down again. 20 more to go!!! The best part so far is I don't hurt as much, and can do more with the kids. And that is very cool. Quote Link to comment Share on other sites More sharing options...
RichardCranium Posted January 31, 2006 Share Posted January 31, 2006 Sounds awesome. Good work guys. Today was day 30 of Power90. Only down a few pounds and about an inch and a quarter in the waist so far. Time to kick it up a notch. Quote Link to comment Share on other sites More sharing options...
Cossi Posted January 31, 2006 Share Posted January 31, 2006 Man I just found this thread. I am on about day 40-50 of P90, and am down about 20lbs, and up alot on muscle mass. If I can remember when I get home I will post up my Day 1 and Day 30 pics. They are kinda cool.......I am impressed. Now if I can just get that second disk of P90... :poke: :wink: Quote Link to comment Share on other sites More sharing options...
Redd Posted January 31, 2006 Author Share Posted January 31, 2006 Cool. 8) I remember someone posted a link on info for P90....does anyone have it? Quote Link to comment Share on other sites More sharing options...
willxx23 Posted January 31, 2006 Share Posted January 31, 2006 Cool. 8) I remember someone posted a link on info for P90....does anyone have it? Its called Google and it's your friend. Quote Link to comment Share on other sites More sharing options...
RichardCranium Posted January 31, 2006 Share Posted January 31, 2006 Cool. 8) I remember someone posted a link on info for P90....does anyone have it? www.power90.com Also www.beachbody.com has forums that have loads of info on Power90 and some other Beachbody workouts. Quote Link to comment Share on other sites More sharing options...
Redd Posted February 1, 2006 Author Share Posted February 1, 2006 Thanks Brett. And Will.....maybe you should let that cut below your nose heal. :wink: Quote Link to comment Share on other sites More sharing options...
Cossi Posted February 1, 2006 Share Posted February 1, 2006 Thanks Brett.And Will.....maybe you should let that cut below your nose heal. :wink: :lmao: Gotta love sibling rivalry! I can't upload pics right now as I just got a new computer, and I haven't figured out how to access my website. So if I email them to Brett would he be nice enough to post them for me? Quote Link to comment Share on other sites More sharing options...
RichardCranium Posted February 1, 2006 Share Posted February 1, 2006 I put them together for ya. Quote Link to comment Share on other sites More sharing options...
Redd Posted February 1, 2006 Author Share Posted February 1, 2006 WOW! What a difference! Great job! Did you take measurements before? How many inches did you lose? Quote Link to comment Share on other sites More sharing options...
Cossi Posted February 1, 2006 Share Posted February 1, 2006 WOW! What a difference! Great job!Did you take measurements before? How many inches did you lose? Unfortunatly, no. I know I started at a snug 36" waist, and am now at a comfortable 34" waist. Have had to buy new belts, and a couple of pairs of pants. But still wear my 36's with the belt cinched WAY up. Just looks like I dropped a load in my pants that is all. Quote Link to comment Share on other sites More sharing options...
K9XX Posted February 1, 2006 Share Posted February 1, 2006 Quote Link to comment Share on other sites More sharing options...
willxx23 Posted February 3, 2006 Share Posted February 3, 2006 I put them together for ya. Wow thats great Too bad you shrunk in height from losing all that weight. Quote Link to comment Share on other sites More sharing options...
Cossi Posted February 4, 2006 Share Posted February 4, 2006 Wow thats great Too bad you shrunk in height from losing all that weight. All the extra height just moved to my penis. It is actually hanging out of the bottom of my shorts in the after pics. Quote Link to comment Share on other sites More sharing options...
Obby Posted February 22, 2006 Share Posted February 22, 2006 Thought I would jump in here to... My family and myself have started the SouthBeach Diet. We kinda combined Phase 1 and Phase 2 though. Phase 1 is too difficult for all of us to try. In any case, we are learning how to shop for food better and what healthy foods are out there. I found it suprising that you really can't trust any of the labels on the packages at all! The first time I went shopping it took me like 2 hours because I had to read all the ingredients of everything I was buying . In any case I'm down 11 pounds in 3 weeks. Pretty good for me. Quiting drinking, and snaking was probably the most difficult part of the diet for me. Also, just finding "good food" when you're out and about is near impossible, so I usually just have salads with beans or something. Anyways, I like how I feel and my pants are fitting much better (FYI - I was 234lbs. , now 223.5 ). I guess my goal is 210lbs (after all I'm 6'2"), but mainly just healthy. -Obby Quote Link to comment Share on other sites More sharing options...
airborneXX Posted February 22, 2006 Share Posted February 22, 2006 I've dropped 14 lbs. so far. No special diet just cutting back, and staying away from parties Also I have been walking 2-3 miles per day and riding my bicycle occasionally. 6 more lbs. to go and I'll be ready for bikini season Quote Link to comment Share on other sites More sharing options...
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