darkside

Sorry we missed you at Mosport this past weekend, only a few showed, but we did have a great time, and saw some really good racing all weekend. Enjoyed some steak and beers, but the wife did have some vegies made up as well, so you could have eaten. Hope all is well with the surgery and wish you a speedy recovery. All the best Brian The new post bypass diet is going to be mostly about protein, and special multivitamins to sum up about 50 pages in a sentence. Like you siad, grains/carbs bad. I have been tracking my food intake with myfitnesspal.com it's unnerving when you look at the numbers. By the time I get all recovered I'll be able to eat between 1/2 and 3/4 of a cup of food.