NorthRider Posted January 5, 2010 Share Posted January 5, 2010 I went on the Atkins diet years ago with good results but I remember starting out getting shaky and dizzy and somebody here had a solution that worked... any suggestions.. I'm on day 3 of stage 1 Quote Link to comment Share on other sites More sharing options...
Mekanix Posted January 6, 2010 Share Posted January 6, 2010 I'm starting on a Paleo diet. I tried the fricken raw vegan, couldn't do it. Tried vegetarian, I like meat too much. Paleo is almost Atkins. Apparently you eat what you can gather and what you can kill (greens, fruits, vegetables and meat) No grains, no processed foods. I ordered a book, the Paleo Blueprint, so I have a better direction on where to go. I lost all the horsepower I gained a year and a half ago... I know that didn't really help you any, but I'm going through the shaky shakes too. I think it's sugar withdrawl. I eat an apple or a banana and it goes away. Quote Link to comment Share on other sites More sharing options...
Involute Posted January 6, 2010 Share Posted January 6, 2010 any suggestions.. Pizza? Quote Link to comment Share on other sites More sharing options...
5150rider Posted January 6, 2010 Share Posted January 6, 2010 Tried the low carb diet...didn't like it. I am currently on the Abs diet and lost 30 pounds in a few months with little exercise. I would highly recommend it! Quote Link to comment Share on other sites More sharing options...
NorthRider Posted January 7, 2010 Author Share Posted January 7, 2010 Ok the Abs diet... I did eat sunflower seeds and the shakes went away... Quote Link to comment Share on other sites More sharing options...
DeaconXX Posted May 27, 2010 Share Posted May 27, 2010 I'm starting on a Paleo diet. I tried the fricken raw vegan, couldn't do it. Tried vegetarian, I like meat too much. Paleo is almost Atkins. Apparently you eat what you can gather and what you can kill (greens, fruits, vegetables and meat) No grains, no processed foods. I ordered a book, the Paleo Blueprint, so I have a better direction on where to go. I lost all the horsepower I gained a year and a half ago... I know that didn't really help you any, but I'm going through the shaky shakes too. I think it's sugar withdrawl. I eat an apple or a banana and it goes away. +1 on the paleo diet. I went from crap diet to paleo diet, then started reducing carbs until I was under 20g a day. I've had great resuts combined with lifting weights. I'm down 30lbs and I haven't done ANY cardio. You're probably feeling ketotic hypoglycemia. Like mentioned above, eat a banana, an apple, some grapes, etc. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.