Mikey Posted November 25, 2007 Posted November 25, 2007 Ok, once again. Can someone explain this to me? I see her thighs, but what is the max reference? Quote
diputs Posted November 25, 2007 Author Posted November 25, 2007 1RM aka 1 Rep Max. It's a weight lifting thing. How much weight can you lift for 1 Rep? You can use the number to plan out the rest of our workout depending on your goals. Quote
Mikey Posted November 25, 2007 Posted November 25, 2007 Ah, so somewhere out there, there is a girl who warms up with the best you could ever do. Got it. She's still hot though. Quote
diputs Posted November 25, 2007 Author Posted November 25, 2007 Ah, so somewhere out there, there is a girl who warms up with the best you could ever do. Got it. She's still hot though. It's not the best you could ever do, it is the best you are currently doing. Not a squat, but a good looking swedish woman Quote
OrganDonor Posted November 26, 2007 Posted November 26, 2007 She could kill me with those thighs. Hello? I'm waitingggggggggggggggggggggggggggggggg... Quote
RichardCranium Posted November 26, 2007 Posted November 26, 2007 Funny cuz she probably really could warm up with my max. I like it. My squats are teh weak. Quote
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