QUOTE(airborneXX @ Apr 2 2008, 11:19 AM)

How you doin' Dave?
Hey Brett....
3/28 & 29 I stayed the same but began drinking a shit load of water daily. Not sure what effect that had. I have stuck to eating well religiously and have not touched anything I shouldn't. I have been walking everyday and yesterday I went so far...kramer just quit walking all together on the walk back....so I carried him.
My boss yelled at me yesterday "Would you fucking quit walking around the office like you are leaving a murder scene...asshole." With the new found energy I find myself walking fast and jogging up steps.
Eggs or Cereal or WW muffin for B-fast
I eat Smart Ones (love the laz-an-ya) for lunch.
Dinner has been fish, grilled fresh turkey breast (which I have never had before...pulls just like pork and VERY tasty)
WW Ice Cream bar right after dinner and I am done eating by 6:30 for the night.
I walk after work...waiting for the wife to come home then again after dinner.
I have really kicked up the water intake and taking chromium before bed to keep the engine burning oil.
Once I have lost enough weight I will begin jogging on the mill in the garage. I will run and walk for 3 miles..then begin to just run. if I can do what I have done in the past I will be able to run 4-6 miles 4 days a week. Then the weight will start pouring off again.
So...as of this morning I am down from 300 to 270.2 and I began on 3/6/2008.
SUCK IT !