DaveK
Feb 3 2005, 06:34 PM
I am officially down 70 pounds. Here is my routine....
Power Bar, Coffee, Cerial, Fruit for B-fast.
Salad with some sort of grilled protein for lunch.
Small dinner consisting of a veggie pita, smart one microwavable dinner, grilled chix, steak...etc for dinner.
No night snacking, no day snacking.
I am jogging 3 to 5 miles a day, 6 days per week. I am using a punching bag also 3 to 4 days per week.
I feel great.
Steve
Feb 3 2005, 06:44 PM
Just don't loose them "man teets"...
My wife (now ex-wife) lost 40 pounds AND my two best friends when she dropped weight...
Involute
Feb 3 2005, 07:30 PM
Nice going man! Your commitment is admirable. I wish I could be as commited as you. I applaud you. :rockon:
2equis
Feb 7 2005, 08:06 AM
How long did it take you?
DaveK
Feb 15 2005, 02:49 AM
4 months
Pat830
Feb 15 2005, 03:27 AM
Good job, I suppose you'll be using low fat mustard and hot dogs on me this year? :wink:
spEEdfrEEk
Mar 21 2005, 06:43 PM
Congrats bud -- major accomplishment!
:cool: TJ :cool:
Fiona
Apr 11 2005, 07:34 PM
QUOTE(DBLXX)
I am officially down 70 pounds. Here is my routine....
Holy shit did I read that wrong!
I thought it read "I'm officially down TO 70 pounds" and the rest of ya'll were playing along like it was a joke thread...
All the while I'm thinking to myself, this sucka is gonna die at that weight!
Better get my eyes checked :oops:
BIG BOY
Aug 10 2005, 03:00 PM
Great job bro.
Seen some pics of ya.
Keep it up.
Mikey
Aug 10 2005, 03:51 PM
My wife lost 65 lbs. Unfortunately I find her more sexy even though her boobies were the first to disappear. Did yours leave yet? Or do the guys have something to play with at neXXt
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