Has anyone read Lyle McDonald's book, The Ketogenic Diet?
If so, do you recomend it?
Full Version: The Ketogenic diet
Believe it or not, Lyle and I were on a Keto-diet list
about 7 years ago when keto-diets were taboo.
He, I, a guy named Jeff Crabbe, and a few others
slowly banged out variants of keto-diets that worked
best for each and every one of us..
At the time, he was living in Austin, and I went
for a visit. This was at the time when he was putting
the book together. I had no idea he had finished it.
Guess I better look him up and congratulate him ;-).
Here's a shot of me raggin' on him at Windy Point
Park.. (he's on the left)
:cool: TJ :cool:
about 7 years ago when keto-diets were taboo.
He, I, a guy named Jeff Crabbe, and a few others
slowly banged out variants of keto-diets that worked
best for each and every one of us..
At the time, he was living in Austin, and I went
for a visit. This was at the time when he was putting
the book together. I had no idea he had finished it.
Guess I better look him up and congratulate him ;-).
Here's a shot of me raggin' on him at Windy Point
Park.. (he's on the left)
:cool: TJ :cool:
QUOTE(RodeRash)
Has anyone read Lyle McDonald's book, The Ketogenic Diet?
If so, do you recomend it?
If so, do you recomend it?
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