My variation of the diet is called "Cyclical Ketogenic Paleolithic"
Some good references are:
"Body Opus" by Dan Duchaine (for the athlete)
"Neanderthin" by Ray Audette
and the basic
"Dr. Atkins New Diet Revolution" by Atkins
:cool: TJ :cool:
QUOTE(Master Betty)
Could any of you recommend a good book or two for newbies to the Ketogenic Diet?
Cheers,
Jon