superhawk996 Posted February 17, 2023 Share Posted February 17, 2023 No animal products, no alcohol, no coffee, no salt, no sugar; no processed shit at all. It's just over a week from now, who's with me? We start on the 29th. Quote Link to comment Share on other sites More sharing options...
SwampNut Posted February 17, 2023 Share Posted February 17, 2023 I do 3/5 all the time, one randomly, but never the other. Hmm. Why coffee? How is that junk? I've yet to see anything correlating it with something bad, unless you drink a ton or fill it with sugar and milk. And does decaf count? Quote Link to comment Share on other sites More sharing options...
SwampNut Posted February 17, 2023 Share Posted February 17, 2023 Also note that it takes about three weeks for an elimination diet to work, maybe five. So anyone expecting to see magic in a week will be disappointed. That said, cutting salt and processed junk was noticeable in my joint pain in a week-ish. I'm just now getting back to feeling normal after Salton Sea weekend and junk food. Quote Link to comment Share on other sites More sharing options...
tomek Posted February 17, 2023 Share Posted February 17, 2023 I can do 4 no problemo. The coffee thing, well, that would be difficult, would green tea 😁 be considered cheating? Quote Link to comment Share on other sites More sharing options...
superhawk996 Posted February 18, 2023 Author Share Posted February 18, 2023 4 hours ago, SwampNut said: Why coffee? How is that junk? I've yet to see anything correlating it with something bad I may have just assumed it to be on the naughty list since it's an addiction for many. Quote Link to comment Share on other sites More sharing options...
SwampNut Posted February 18, 2023 Share Posted February 18, 2023 18 hours ago, superhawk996 said: I may have just assumed it to be on the naughty list since it's an addiction for many. Ah, ok, so is the goal/purpose here a mental challenge, or to improve health? Two different goals, right? And if it's a caffeine addiction thing, then most tea is out? Or can I replace the coffee with a couple huge mugs of strong black tea? Anyway, I'm in. But I'm not sure I count since I already do most of it, LOL. Quote Link to comment Share on other sites More sharing options...
SwampNut Posted February 18, 2023 Share Posted February 18, 2023 Also, while I saw it was on the 29th, I just figured it was a leap year. So I said that to someone last night. But still, do it. Quote Link to comment Share on other sites More sharing options...
superhawk996 Posted February 18, 2023 Author Share Posted February 18, 2023 There's no 29th this month. Of all people, I did not expect to catch you on that one. I half expected The Professional to go on one of his stupid Cuban tirades, but I guess he didn't notice either. Tho now he'll probably say that he did and was just playing along. Quote Link to comment Share on other sites More sharing options...
SwampNut Posted February 18, 2023 Share Posted February 18, 2023 I have no idea when holidays are or the sports ball things, I sure as hell do not know when leap year happens. I figured it was a way to celebrate/harness leap year. Quote Link to comment Share on other sites More sharing options...
blackhawkxx Posted February 19, 2023 Share Posted February 19, 2023 I'll join you on the 29th this month but not any other day. 1 Quote Link to comment Share on other sites More sharing options...
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