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TuffguyF4i

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Posts posted by TuffguyF4i

  1. On 12/15/2018 at 12:02 PM, DBLXX said:

    2016 w/800 miles - 1 use and extras

    Yep, 800 miles - took one trip with it to Syracuse. 

    Silver DCT ABS (auto trans)

    Extras included:
    -2 Madstad shields and OEM
    -OEM Center Stand
    -Fender Extender
    -Sargent Wide Seat
    -Givi rack and top box
    -Power cord installed in frunk
    -Tender cord installed
    -Grip puppies
    -Kaoko throttle lock
    -Bar risers
    -Just did a synthetic oil change. 0 miles on the oil and filters. 

    $5800

    Located in a heated garage 10918

    Text me - 8six2 57nine 8nine73

    Will store for a short while if interested. 

    Dave

    One ride and you took it to Syracuse?  I'm so..so sorry. "-)

  2. On 11/27/2018 at 5:02 PM, SwampNut said:

    So are you supposed to mount these inside a stock housing, or somehow fab your own fit?

     

    It is pretty easy.  Preheat your oven to about 200F.  Turn the oven off.  Place the headlight housing inside.  Wait 10 mins or so.  Pry the headlight housing apart from the back.  

    The heat softens the buytl that holds it together.  I've done about 6 housings this way.  It's not bad.

    Any mistakes you make (drilling a hole for projector) get covered with a chrome plastic bezel that fits around the projector.

     

    If you want to tackle...I'll walk you through it.  After you see the results...you'll want to do every motorsport you have.

  3. I'm kind of a snob when it comes to beds.  I don't know how anyone can sleep on a vinyl covered 3" thick mattress in a tin can.  I would think it would just be super uncomfortable.  

     

    I love the idea though.  The freedom something like this creates, is incredible.  At the same time, I wonder if i'd be happier with an enclosed toy trailer and just setting up a camp next to it with a nice tent.  

    • Downvote 1
  4. 1 hour ago, JoWhee said:

    Damn that's a good price on a awesome product. Too bad I'd have to go through hell to get it through customs (freon) plus it's about double the capacity I need. 

    I hear ya.  They are amazing units.  

    I work from home and have one purring 3' from my head all day long,,,and I still love it.  

     

    My condenser is below my deck behind my house and you can't even hear it running when outside.  It is that quiet inside and out.  

  5. Brand new.  In box. Never opened.  Sells for $2750 online.  Has full warranty. 30k BTU.  

     

    Will sell for $1750..which is the lowest price I could find on a private sale anywhere.

     

    The story...I sell Mitsubishi industrial products and was able to get a discount.  I bought a bigger (42k BTU) unit for my house and thought I would save this one for a big garage.  Well..now I'm moving and that doesn't make much sense.

     

    These are absolutely top of the line.  There is none better in the mini split market.  This is an AC unit and heat..because this is a heat pump.  

    You can hook up to 3 head units to this one condenser.  They run about $400 to $600 each.

     

    These are amazing for a home approx 1500sqft, big garage or that part of the house that is never really the perfect temperature.

     

    Here is the unit online.

    https://www.ecomfort.com/Mitsubishi-MXZ-3C30NA2/p68691.html?utm_term=0CMFSBMPN-68691&var1=ecomfortusa&var2=adwordsfroogle&var3=35229&keyword=GOOGLEPLA-35229&gclid=CjwKCAjwoMPcBRAWEiwAiAqZhzBajoFk0rmeJ-cYI6nAch2mVHgPLR4Hwip3tr8dnvIbKmVzqFXCXRoCYCQQAvD_BwE

    Mitsubishi MXZ-3C30NA2

     

    Here is an example head unit.

    https://www.acwholesalers.com/Mitsubishi-MSZ-GL09NA-U1/p65040.html

     

    Will drive a reasonable distance to help with delivery.

     

     

     

     

     

     

    20180812_200741.jpg

  6. Geotextile fabric

    Large stone and sand (3-6"diameter"

    1 gravel...something with filings and 1/2-1"

     

    If you don't put geotextitle down first..the mud comes through and absorbs the gravel.  

     

    Old thread..I know...

  7. Use closed cell foam boards for the walls.  Do not use fiberglass batts.  You can end up with big mold issues.  

    Frame right over the insulation boards and you can use additional fiberglass bats over that.  The closed cell foam makes for a great vapor barrier and is almost entirely waterproof.

     

    I agree with painting the ceiling..or drop ceiling.  Painting is way cheaper.

  8. Ok..couple of things in conformal coatings of PCB's.  

    1)  You can only keep the PCB as dry as it is when you coat it.  The PCB absorbs moisture and needs to be baked at about 150 - 200 F for min of 3 hrs to really cook the moisture out of the board.  Coating without baking..will trap moisture and can help to cause failure..not prevent it.

     

    2)  Anti-static.  Ground the board and yourself when spraying.  You can't use too much, but make sure you layer and coat it like a you would paint a car...but liberal use is just fine.

     

    3)  Dry.  Let it really dry.  Another baking is just fine.

     

    In my days manufacturing industrial sensors..they used Humiseal quite a bit and that is where I learned the above practices.  Full potting is the best option..but Humiseal is pretty good.

    https://m.skygeek.com/humiseal-1a33-humiseal-1a33-aerosol-conformal-coating-11-5-oz-can.html?utm_source=googlebase&utm_medium=shoppingengine&utm_content=humiseal-1a33-humiseal-1a33-aerosol-conformal-coating-11-5-oz-can&utm_campaign=froogle&gclid=Cj0KCQjwyYHaBRDvARIsAHkAXcsKR7F8ignRfRqM2xc_TB7f1J5vcZfvg5kDXX5g1L9Xed1w1IQxeRMaAijfEALw_wcB

     

  9. Here is what my diet looks like at 210 lbs and gaining...

     

    Breakfast: 6 eggs and big piece of toast

    Snack: PB sandwhich on wheat

    Lunch:  Meat with rice and a veggie, if it is around

    Snack: Sandwhich with meat and mayo...sometimes cheese

    Dinner: Big meal with meat and carbs....usually pretty healthy.

    Banana before workout with coffee

    7pm: workout

     

    8:30pm: Big shake with milk and some sugar after workout only.  

    11pm: Cottage cheese or lean protein before bed.  

     

     

    Yesterday I was really hungry at around 10am.....I ate 2 protein bars.  Then for lunch, a big lean burger patty, bowl of pasta and meat sauce.  

     

    You gotta eat man.  If your hunger isn't really strong, you need to workout more and be more active.  Protein bars are supplements and are not a substitute for a good base diet.  They are meant to..you guessed it...supplement a good diet.  

  10. On 11/21/2017 at 6:22 PM, RichardCranium said:

    Haven't updated this in a while. I have been doing this for several weeks...or months. I just changed the order since shit kept coming up on Friday/Sat and causing me to miss that workout I moved leg day to Monday.

     

    image.png

     

     

    If you want to mix some things up...Try this low volume (but tough) workout.  Do it 5 times a week and eat like a bear.  

    I take a completely different approach as I felt like if I did complementary muscle groups, I would fatigue quickly and then one muscle group would suffer.  I also alternate back and forth between exercises between the workout.  Take day 1...I'd do flat bench,  then deadlift, then incline bench, then pulling movement.  Gives you a chance to recover a bit.  

     

    All exercises 4 sets + warmup and 6-8 rep range 

     

    Day 1:

    Chest - 2 exercises, flat and incline

    Back - deadlift and some form of pulling movement

     

    Day 2: 

    Bicept: curls and hammer curls

    Tri: close grip bench press and a heavy extension

    misc catchup....shrugs and chest flys

     

    Day 3: 

    Legs: Squat and lunges

    Shoulders: DB shoulder press and front or rear raises

     

    Repeat

  11. I started working out with a friend from church who is pretty skinny...about 131lbs.  In 6 wks working out with me, he is now 142 lbs.  Great gains for him and me working on his gains, has helped my own concentration.  

    Now i'm starting to gain some weight.  Went from 203 to about 211 lbs in that same period of 6 wks and my strength is going up.  Flat bench around 275 for 8 reps and 295 for a solid 3 reps.  Haven't done that in years.

    Deadlift 365 last night for 3 strong reps.  That felt good! :)  

     

    Feels good to be gaining again.  Grew a beard.  Putting on muscle.  Wife is all over me.  :) 

  12. On 10/31/2017 at 5:15 AM, JoWhee said:

    The ram mount on a 12 or 13 mm Allen key. Drop.the long end into.your yolk, the only way it's.coming out is if you flip the bike. Here's an old picture when I had the long clamp on it. It never came off, even when I took it off the bike and shook it vigorously.0460107826710430b7d9d595d5220d34.thumb.jpg.a350fce3bffec00cf8d64d6ca8fd9292.jpg

    How does that stop it from rotating?  

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