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DBLXX

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Everything posted by DBLXX

  1. That looks amazing. Fucking hilarious- I’m having Israeli food tonight from the falafel joint.
  2. I eat the cranberry, golden oat, coconut, and blueberry. These are excellent. You WILL like them dipped in coffee. Simple, cheap, and will give you the gas you need. AND....for me, the 4 hour fill up they claim.... totally true for me.
  3. Believe it or not...my doctor prescribed this to me in 2010. My insurance pays for them. https://www.amazon.com/Metamucil-Cinnamon-Flavored-Supplement-Psyllium/dp/B07KYYP497/ref=sr_1_10?crid=1LJKLAW5F16BX&dchild=1&keywords=fiber+wafers&qid=1634922644&sprefix=fiber+wafe%2Caps%2C313&sr=8-10
  4. Started on a mission March 11th. Nutrisystem kicked me off…. Starting Weight - 287 Today - 187 Want to get to 165 then just tone and build a bit of muscle and get my insides 100% ship shape. Love having a WiFi scale. Step and go. Feeling good.
  5. Breakfast - 2 Belvida (fiber) with FF Greek Yogurt spread on top and a handful of local blueberries. I’m obviously not Mormon. COFFEE !!!!!!!!!
  6. Just eat a fiber cookie every morning and be done with it. Don’t complicate that. My doc said not to eat too many oats as “little things” are not great for my diverticulitis. Tomatoes with seeds, cucumber seeds….nuts = no good.
  7. Air Fried Cod - homemade onion/lemon relish and a side of farm stand green beans.
  8. I eat dinner when my wife get's home....5'ish because she is hungry. She has to eat lunch at 11:15. I now have a sugar free Italian ice for snack after dinner and I almost always wake up hungry so I eat something. Coffee helps too.
  9. Today - coffee, 3 eggs with onion powder, garlic powder and black pepper. That was at 5:30am. 6am went for a walk and just got back. 2 hours and 17 minutes. Another hour at lunch then another hour before dinner.
  10. Eggs good. My go to these days is overnight oats with your choice of liquid and filling. I add chia seeds and some other seeds my doctor said to eat. Veg omelette, cereal, home made granola, belvida wafers. For me - breakfast is purely to fuel up the motor to run until lunch. Breakfast is a stop over for me - not an exotic meal. I prefer not to eat as I’m not hungry until lunch but I’ve been told to fuel up even if minimal and boring.
  11. I'm an idiot. Easy....once it baked, microwaved, or air fried you take a fork and sort of poke it, pull it, scrape it... and it totally fluffs up like spaghetti. Yes, works JUST like pasta. BUT.... if you are expecting it to taste ANYTHING like pasta... that's a HARD NO! But...it does taste good.
  12. I have no idea what you are talking about. I don’t pee out solids last I checked.
  13. Wife keeps a gallon of fresh made Mango Salsa in the fridge at all times. I'm not a fan off fruity... I prefer spicy.
  14. Most likely will ship Saturday !!!
  15. Dinner tonight. Lemon stuffed Salmon in the air fryer. Steamed veggies and homemade salsa.
  16. Just found this in the case. Never used.
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