Diet & health exchange

314 topics in this forum

1. Oats, groats, and fruit for breakfast, or savory groats for a side

   By SwampNut, January 25, 2022
   • 0 replies
   • 444 views
   • 
   • SwampNut
   • January 25, 2022

2. Whole food frozen meals

   By SwampNut, January 23, 2022
   • 0 replies
   • 361 views
   • 
   • SwampNut
   • January 23, 2022

3. I ate breakfast at McDonald's today

   By SwampNut, December 4, 2021
   • 22 replies
   • 1.6k views
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   • SwampNut
   • January 16, 2022

4. Vitamin D2 or D3, take supplements? 1 2

   By 02XXCA, September 13, 2021
   • 43 replies
   • 3k views
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   • 02XXCA
   • January 6, 2022

5. Kitchen tools, containers, ways to take real food on the go

   By SwampNut, September 14, 2021
   • 17 replies
   • 1.7k views
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   • SwampNut
   • December 29, 2021

6. (Photos) Whatcha Eatin’ ? (Photos) 1 2

   By DBLXX, October 18, 2021
   • 34 replies
   • 2.8k views
   • 
   • SwampNut
   • December 27, 2021

7. Red, yellow, green light of eating

   By SwampNut, December 21, 2021
   • 0 replies
   • 360 views
   • 
   • SwampNut
   • December 21, 2021

8. What’s your Blood Pressure?

   By DBLXX, September 14, 2021
   • 16 replies
   • 1.8k views
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   • Biometrix
   • December 15, 2021

9. Rowing Machines

   By TFT, October 7, 2021
   • 5 replies
   • 1.1k views
   • 
   • TFT
   • December 10, 2021

10. Large ten year study on the effects of soy, isovlavone, and phytoestrogens on men and testosterone

    By SwampNut, October 26, 2021
    • 3 replies
    • 524 views
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    • SwampNut
    • December 10, 2021

11. OMG, they are going to PAY ME to eat avocados?

    By SwampNut, October 25, 2021
    • 7 replies
    • 798 views
    • 
    • SwampNut
    • November 10, 2021

12. What is the lethal dose of plantains and garlic?

    By SwampNut, November 1, 2021
    • 5 replies
    • 602 views
    • 
    • SwampNut
    • November 3, 2021

13. Stir-fry is easy, flexible, nutritious

    By SwampNut, October 14, 2021
    • 1 reply
    • 498 views
    • 
    • DBLXX
    • October 14, 2021

14. WFPB pizza option

    By SwampNut, September 27, 2021
    • 13 replies
    • 1.2k views
    • 
    • SwampNut
    • October 8, 2021

15. Home Gyms

    By RichardCranium, January 9, 2019
    • 12 replies
    • 3.2k views
    • 
    • TFT
    • October 6, 2021

16. 93% of Americans are very deficient

    By SwampNut, October 4, 2021
    • 17 replies
    • 1.3k views
    • 
    • azxr
    • October 6, 2021

17. Air fried Shrimp Burgers

    By DBLXX, October 5, 2021
    • 0 replies
    • 488 views
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    • DBLXX
    • October 5, 2021

18. Veggie french fries or straws -- another use for a french fry/veggie cutter

    By SwampNut, September 28, 2021
    • 0 replies
    • 470 views
    • 
    • SwampNut
    • September 28, 2021

19. I'm shocked that anyone is still alive in Pennsylvania

    By SwampNut, September 20, 2021
    • 16 replies
    • 1.5k views
    • 
    • SwampNut
    • September 27, 2021

20. Chili powder -- massive sneaky sodium hit

    By SwampNut, September 22, 2021
    • 0 replies
    • 510 views
    • 
    • SwampNut
    • September 22, 2021

21. Dehydrated instant meals, whole food, shelf stable

    By SwampNut, September 22, 2021
    • 0 replies
    • 391 views
    • 
    • SwampNut
    • September 22, 2021

22. Sriracha-garlic broccoli/cauliflower

    By SwampNut, September 21, 2021
    • 0 replies
    • 464 views
    • 
    • SwampNut
    • September 21, 2021

23. The protein myth

    By SwampNut, September 20, 2021
    • 0 replies
    • 641 views
    • 
    • SwampNut
    • September 20, 2021

24. Salad dressings are super easy, three basic rules

    By SwampNut, September 14, 2021
    • 0 replies
    • 403 views
    • 
    • SwampNut
    • September 14, 2021

25. WFPB potato salad

    By SwampNut, September 13, 2021
    • 4 replies
    • 894 views
    • 
    • SwampNut
    • September 14, 2021