Diet & health exchange

314 topics in this forum

1. South Beach during the holidays

   By Mike Millsap, December 20, 2005
   • 1 reply
   • 2.2k views
   • 
   • Justin
   • December 20, 2005

2. Upper body workout

   By Redd, January 22, 2004
   • 11 replies
   • 4.5k views
   • 
   • frost10fire
   • December 20, 2005

3. Hey TJ

   By N1K, April 2, 2005
   • 1 reply
   • 2.3k views
   • 
   • spEEdfrEEk
   • August 24, 2005

4. Food For Life low-carb bread

   By SwampNut, February 4, 2004
   • 2 replies
   • 2.3k views
   • 
   • RichardCranium
   • August 10, 2005

5. Down 70 pounds.....

   By DaveK, February 3, 2005
   • 9 replies
   • 4.3k views
   • 
   • Mikey
   • August 10, 2005

6. Weight Loss and DIY

   By xxexcess, July 27, 2004
   • 5 replies
   • 2.9k views
   • 
   • Obby
   • August 5, 2005

7. New Diet Plan??

   By JB4XX, June 2, 2005
   • 7 replies
   • 3.4k views
   • 
   • Fuzz
   • June 15, 2005

8. Bout time I guess.

   By matey_peeps, May 13, 2005
   • 4 replies
   • 2.7k views
   • 
   • JuXXtin
   • June 5, 2005

9. Back from hiatus...

   By 2equis, September 30, 2004
   • 4 replies
   • 3k views
   • 
   • platnuumboy
   • May 5, 2005

10. Gloves to wear when lifting?

    By Hobicus, November 26, 2004
    • 3 replies
    • 3k views
    • 
    • DeaconXX
    • December 2, 2004

11. Trim Spa X32 ?

    By DaveK, September 18, 2004
    • 7 replies
    • 3.4k views
    • 
    • rickrad
    • October 18, 2004

12. Keto Info Week 8/27

    By spEEdfrEEk, August 27, 2004
    • 0 replies
    • 2k views
    • 
    • spEEdfrEEk
    • August 27, 2004

13. Keto Info Week 8/13

    By spEEdfrEEk, August 13, 2004
    • 0 replies
    • 1.6k views
    • 
    • spEEdfrEEk
    • August 13, 2004

14. Keto and Sleepless?

    By Master Betty, July 22, 2004
    • 2 replies
    • 2.1k views
    • 
    • spEEdfrEEk
    • July 28, 2004

15. Keto Book

    By Master Betty, July 24, 2004
    • 1 reply
    • 2k views
    • 
    • spEEdfrEEk
    • July 28, 2004

16. Has your blood pressure dropped?

    By Jette, June 22, 2004
    • 2 replies
    • 2.1k views
    • 
    • 02Silver
    • July 17, 2004

17. Keto Info Week 7/16

    By spEEdfrEEk, July 16, 2004
    • 0 replies
    • 1.7k views
    • 
    • spEEdfrEEk
    • July 16, 2004

18. 2 weeks of Induction, 14 pounds gone!

    By Jette, June 26, 2004
    • 1 reply
    • 2.1k views
    • 
    • rickrad
    • July 11, 2004

19. Keto Info Week 7/25

    By spEEdfrEEk, June 25, 2004
    • 0 replies
    • 1.9k views
    • 
    • spEEdfrEEk
    • June 25, 2004

20. Keto Info Week 6/11

    By spEEdfrEEk, June 11, 2004
    • 0 replies
    • 1.8k views
    • 
    • spEEdfrEEk
    • June 11, 2004

21. Low-carb snack recipe

    By SwampNut, January 25, 2004
    • 6 replies
    • 3.7k views
    • 
    • SwampNut
    • June 4, 2004

22. TJ.... Green Tea????

    By N1K, January 15, 2004
    • 6 replies
    • 3.1k views
    • 
    • spEEdfrEEk
    • June 4, 2004

23. Subway wraps

    By SwampNut, February 2, 2004
    • 5 replies
    • 2.9k views
    • 
    • SwampNut
    • June 3, 2004

24. Keto Info 5/28

    By spEEdfrEEk, May 28, 2004
    • 0 replies
    • 1.9k views
    • 
    • spEEdfrEEk
    • May 28, 2004

25. Keto Info Week 5/21

    By spEEdfrEEk, May 22, 2004
    • 1 reply
    • 2k views
    • 
    • spEEdfrEEk
    • May 28, 2004